This gallery contains 1 photo.
I have been on a amazing fitness journey for the last 20 months losing and maintaining a 100 lb weight loss and I believe I have finally found the key to permanent weight loss. The answer is simple Beachbody! Beachbody … Continue reading
This gallery contains 8 photos.
My story begins with a visit to the doctor for a long overdue physical. After the examination, my doctor asks “Tod do you want to be around for your family, because if you don’t make a change soon you are … Continue reading
This gallery contains 1 photo.
Well it is the new year and one of the top New Year’s resolutions is to lose weight. I thought I would review the popular diets and came across the DASH diet (Dietary Approaches to Stopping Hypertension). U.S. News rated … Continue reading
This gallery contains 2 photos.
I recently started Round 2 of P90X and I have been substituting Insanity workouts in place of the P90X cardio workouts. For the past couple of weeks, I have really enjoyed the intensity of Insanity Pure Cardio and I wanted … Continue reading
What is freshology? Well if you are a fan of the television program “Dancing with the Stars”, then you have probably heard of this “healthy gourmet meals delivery service”. Ricki Lake and others on the program are using the product … Continue reading
This gallery contains 11 photos.
This P90X Success Story is told through the eyes of my 10 year old daughter, Kennedy. I recently turned 45 and received a cherished birthday gift from my daughter. She had written my fitness transformation story complete with illustrations. I … Continue reading
This gallery contains 1 photo.
Tropical Shakeology will be coming soon (Update: available for purchase on Feb14 2012 – click here to purchase). Recently, Carl Daikeler, Beachbody’s CEO provided an update on the weekly coach’s call regarding the planned release of Tropical Shakeology. Carl indicated … Continue reading
This gallery contains 1 photo.
Round 2 – P90X & Insanity Fast and Furious is looking like a great option for me given my goals, fitness level, and time constraints. A few weeks back I discussed what I should do for my next round. There … Continue reading
This gallery contains 3 photos.
CEO of Beachbody, Carl Daikeler, launches the Beachbody Challenge to help 1 million people to get healthy in the next 12 months. Checkout this video to learn more. I have seen great results with the Beachbody programs Power90, P90X, … Continue reading
Want to attend a Beachbody Fit Club? Beachbody fit clubs are a great way to experience Beachbody workouts at no cost to guests. They are usually held once a week in a hotel conference room, church meeting center, or local … Continue reading
